• Our Female Athlete Wellness workshops cut through the noise and tackle the real issues affecting female athletes—body, mind and performance.

  • This isn’t just education, it’s a game changer.

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  • Led by expert sports scientist Velvet Klass, these sessions dive into the crucial topics that have been overlooked for too long.
    From understanding the impact of your menstrual cycle on performance to challenging body image stereotypes and creating inclusive team cultures, these workshops equip athletes, coaches and support staff with science-driven strategies that make a difference on and off the field.

Velvet Klass

Rewriting the Rules for Female Athletes

Velvet Klass isn’t here to play by old rules, she’s here to rewrite them. A sports scientist, educator and coach with a PhD in menstrual health and performance,

Your Expert

Typically, enrolment closes one week before the workshop begins. Depending on availability, we may accept enrolments closer to the date.
However, it's advisable to enrol as early as you can to secure your spot!

Our live Summer Series Zoom workshops are NOT recorded and will NOT be available on the online portal for those unable to attend in real-time. We highly recommend joining the live session/s for the best experience. Unlike pre-recorded videos or webinars, these sessions provide real-time interaction with expert facilitators and fellow participants.

Whether you're an player, club staff, coach, or a fan looking to break into the sports industry, our courses are crafted to support your career journey, opening pathways to the sporting industry and beyond. Join us to build skills, connect, and get closer to your goals in the wide world of sport!

If the workshop you're interested in is not listed, register for updates today.
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All information on course intake is sent out via email.

We acknowledge and respect that conversations around female health and bodies are relevant to a diverse range of people, including those in the transgender, intersex, non-binary and gender-diverse communities who have female reproductive anatomy but may not identify as female.

Contact our Team