Live Zoom - AEDT (Melbourne Time) Structured around one 60 minute live (online) workshop
NEXT WORKSHOP: Monday, 2 MAR 2026, 7:30 PM
Support your body to recover effectively, reduce injury risk, and maintain long-term health.
Designed for female athletes at all levels.
Topics covered:
Nutrition for optimal recovery and repair
Supporting bone, muscle, and joint health
Practical strategies for managing injuries through nutrition
Evidence-based tips for long-term female athlete wellbeing
Course Facilitator - Caitlyn Judd
NOTE: Our live Zoom workshops are not recorded and will not be available on the online portal for those unable to attend in real-time. Unlike pre-recorded videos or webinars, these sessions provide real-time interaction with expert facilitators and fellow participants.
